Your Workbook

The Sober Challenge Experiment

Click below for your workbook

Here’s How The Sober Challenge Experiment Works…

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    You make a short-term commitment to experiment with ‘sober’ and get curious

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    Watch four coaching videos to learn and grow

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    Work through your Experiment Workbook to question and explore

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    Join The Alcohol Coach Facebook Community for ideas and inspiration

Quick Coaching Lessons

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    Lesson 1: Clarity and Goals

    Get clear on your Experiment goals, set a plan for success and feel motivated

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    Lesson 2: Mindset and Empowerment

    Challenge the status quo around alcohol and feel empowered to experiment!

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    Lesson 3: Myths and Beliefs

    Debunk some age-old myths around alcohol that no longer make sense and form different beliefs

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    Lesson 4: Sober Techniques and Tips

    Learn how to get through temptation, what to say to friends, and how to chill-out without alcohol

Meet your expert

hi there,

I'm Michaela Weaver

the founder of The Alcohol Coach and your coach and mentor for The Sober Experiment. For years I struggled with a growing drink problem and alcohol addiction. I now help people to explore and discover vibrant sober lives, just like I have. I have a degree in Biochemical Science and a Master’s coaching qualification.
Let’s Experiment!